Ruqyah
Daily Ruqyah Program
Morning And Evening Adhkar
1. Ayat al-Kursi (Surah Al-Baqarah 2:255):
- Arabic:
اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ ۚ لَا تَأْخُذُهُ سِنَةٌ وَلَا نَوْمٌ ۚ لَهُ مَا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ ۗ مَنْ ذَا الَّذِي يَشْفَعُ عِنْدَهُ إِلَّا بِإِذْنِهِ ۚ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ ۖ وَلَا يُحِيطُونَ بِشَيْءٍ مِنْ عِلْمِهِ إِلَّا بِمَا شَاءَ ۚ وَسِعَ كُرْسِيُّهُ السَّمَاوَاتِ وَالْأَرْضَ ۖ وَلَا يَئُودُهُ حِفْظُهُمَا ۚ وَهُوَ الْعَلِيُّ الْعَظِيمُ - Transliteration:
Allāhu lā ilāha illā huwa l-ḥayyu l-qayyūm, lā ta’khudhuhu sinatun wa lā nawm, lahu mā fī s-samāwāti wa mā fī l-arḍ, man dhā lladhī yashfa’u ‘indahu illā bi-idhnih, ya’lamu mā bayna aydīhim wa mā khalfahum, wa lā yuḥīṭūna bishay’in min ‘ilmihi illā bimā shā’, wasi’a kursiyyuhu s-samāwāti wa l-arḍ, wa lā ya’ūduhu ḥifẓuhumā, wa huwa l-‘aliyyu l-‘aẓīm. - Translation:
Allah! There is no deity except Him, the Ever-Living, the Sustainer of [all] existence. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth. Who is it that can intercede with Him except by His permission? He knows what is [presently] before them and what will be after them, and they encompass not a thing of His knowledge except for what He wills. His Kursi extends over the heavens and the earth, and their preservation tires Him not. And He is the Most High, the Most Great.
2. Surah Al-Ikhlas (112):
- Arabic:
قُلْ هُوَ اللَّهُ أَحَدٌ
اللَّهُ الصَّمَدُ
لَمْ يَلِدْ وَلَمْ يُولَدْ
وَلَمْ يَكُنْ لَهُ كُفُوًا أَحَدٌ - Transliteration:
Qul huwa Allāhu ‘aḥad.
Allāhu ṣ-ṣamad.
Lam yalid wa lam yūlad.
Wa lam yakun lahu kufuwan aḥad. - Translation:
Say, “He is Allah, [who is] One.
Allah, the Eternal Refuge.
He neither begets nor is born,
Nor is there to Him any equivalent.”
3. Surah Al-Falaq (113):
- Arabic:
قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ
مِنْ شَرِّ مَا خَلَقَ
وَمِنْ شَرِّ غَاسِقٍ إِذَا وَقَبَ
وَمِنْ شَرِّ النَّفَّاثَاتِ فِي الْعُقَدِ
وَمِنْ شَرِّ حَاسِدٍ إِذَا حَسَدَ - Transliteration:
Qul a’ūdhu birabbi l-falaq.
Min sharri mā khalaq.
Wa min sharri ghāsiqin idhā waqab.
Wa min sharri n-naffāthāti fi l-‘uqad.
Wa min sharri ḥāsidin idhā ḥasad. - Translation:
Say, “I seek refuge in the Lord of daybreak
From the evil of that which He created
And from the evil of darkness when it settles
And from the evil of the blowers in knots
And from the evil of an envier when he envies.”
4. Surah An-Nas (114):
- Arabic:
قُلْ أَعُوذُ بِرَبِّ النَّاسِ
مَلِكِ النَّاسِ
إِلَٰهِ النَّاسِ
مِنْ شَرِّ الْوَسْوَاسِ الْخَنَّاسِ
الَّذِي يُوَسْوِسُ فِي صُدُورِ النَّاسِ
مِنَ الْجِنَّةِ وَالنَّاسِ - Transliteration:
Qul a’ūdhu birabbi n-nās.
Maliki n-nās.
Ilāhi n-nās.
Min sharri l-waswāsi l-khannās.
Alladhī yuwaswisu fī ṣudūri n-nās.
Mina l-jinnati wa n-nās. - Translation:
Say, “I seek refuge in the Lord of mankind,
The Sovereign of mankind,
The God of mankind,
From the evil of the retreating whisperer—
Who whispers [evil] into the breasts of mankind—
From among the jinn and mankind.”
Note: Recite Surah Al-Ikhlas, Al-Falaq, and An-Nas three times each in the morning and evening.
Protection Duas
1. Dua for Protection:
Arabic:
بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
Transliteration:
Bismillāhi l-ladhī lā yaḍurru ma’a ismihi shay’un fi l-arḍi wa lā fi s-samā’ wa huwa s-samī’u l-‘alīm.
Translation:
In the name of Allah, with whose name nothing in the heavens or earth can harm, and He is the All-Hearing, All-Knowing.
(Recite three times morning and evening).
2. Ruqyah Dua for Healing:
Arabic:
اللَّهُمَّ رَبَّ النَّاسِ، أَذْهِبِ البَاسَ، اشْفِ أَنْتَ الشَّافِي، لَا شِفَاءَ إِلَّا شِفَاؤكَ، شِفَاءً لَا يُغَادِرُ سَقَمًا
Transliteration:
Allāhumma rabban-nāsi adhhibi-l-ba’sa washfi anta-sh-shafi la shifa’a illa shifa’uka shifa’an la yughadiru saqama.
Translation:
O Allah, the Lord of mankind, remove this disease and cure [him/her]. You are the Great Healer, and there is no healing but through You, healing that leaves behind no trace of illness.
3. Dua Against the Evil Eye and Jinn:
Arabic:
أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ
Transliteration:
A’ūdhu bikalimāti-llāhi t-tammāti min sharri mā khalaq.
Translation:
I seek refuge in the perfect words of Allah from the evil of what He has created.
(Recite three times morning and evening).
Before Sleeping
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Recite Ayat al-Kursi
(Refer to the full text and translation in the Morning and Evening Adhkar section). -
Last Two Verses of Surah Al-Baqarah (2:285-286):
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Arabic:
آمَنَ الرَّسُولُ بِمَا أُنْزِلَ إِلَيْهِ مِنْ رَبِّهِ وَالْمُؤْمِنُونَ ۚ كُلٌّ آمَنَ بِاللَّهِ وَمَلَائِكَتِهِ وَكُتُبِهِ وَرُسُلِهِ لَا نُفَرِّقُ بَيْنَ أَحَدٍ مِنْ رُسُلِهِ ۖ وَقَالُوا سَمِعْنَا وَأَطَعْنَا ۖ غُفْرَانَكَ رَبَّنَا وَإِلَيْكَ الْمَصِيرُ
لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا اكْتَسَبَتْ ۗ رَبَّنَا لَا تُؤَاخِذْنَا إِنْ نَسِينَا أَوْ أَخْطَأْنَا ۚ رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِنْ قَبْلِنَا ۚ رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ ۖ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا ۚ أَنْتَ مَوْلَانَا فَانْصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ -
Transliteration:
Āmana r-rasūlu bimā unzila ilayhi min rabbihi wa l-mu’minūn, kullun āmana bi-llāhi wa malā’ikatihi wa kutubihi wa rusulihi, lā nufarriqu bayna aḥadin min rusulihi, wa qālū sami’nā wa aṭa’nā, ghufrānaka rabbanā wa ilayka l-maṣīr.
Lā yukallifu llāhu nafsan illā wus’ahā, lahā mā kasabat wa ‘alayhā mā iktasabat. Rabbanā lā tu’ākhidh’nā in nasīnā aw akhṭa’nā, rabbanā wa lā taḥmil ‘alaynā iṣran kamā ḥamaltahu ‘alā lladhīna min qablinā, rabbanā wa lā tuḥammilnā mā lā ṭāqata lanā bihi, wa’fu ‘annā, waghfir lanā, wa-rḥamnā, anta mawlānā fa-nṣurnā ‘alā l-qawmi l-kāfirīn. -
Translation:
The Messenger has believed in what was revealed to him from his Lord, and [so have] the believers. All of them have believed in Allah and His angels and His books and His messengers, [saying], “We make no distinction between any of His messengers.” And they say, “We hear and we obey. [We seek] Your forgiveness, our Lord, and to You is the [final] destination.”
Allah does not charge a soul except [with that within] its capacity. It will have [the consequence of] what [good] it has gained, and it will bear [the consequence of] what [evil] it has earned. “Our Lord, do not impose blame upon us if we forget or make a mistake. Our Lord, and lay not upon us a burden like that which You laid upon those before us. Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people.”
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Play Surah Al-Baqarah regularly in your home.
- The Prophet ﷺ said: “Do not turn your houses into graveyards. Verily, Shaytan does not enter a house where Surah Al-Baqarah is recited.”
(Sahih Muslim)
- The Prophet ﷺ said: “Do not turn your houses into graveyards. Verily, Shaytan does not enter a house where Surah Al-Baqarah is recited.”
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Maintain cleanliness and ensure there are no items in your home that are forbidden or attract negative influences (e.g., impermissible decorations or objects).
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Be consistent in daily prayers, as they are the strongest shield against harm and evil influences.
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Engage in frequent Tawbah (repentance) and Istighfar (seeking forgiveness):
- Say: Astaghfirullah wa atubu ilayh (“I seek forgiveness from Allah and turn to Him in repentance”).
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Increase your connection with Allah by reading and reflecting on the Quran, making regular Dhikr (remembrance of Allah), and strengthening your reliance on Him.
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Avoid sins that weaken spiritual protection such as neglecting prayers, backbiting, or engaging in impermissible behavior.