Sufi Psychology
There are three central ideas in Sufi Islamic psychology, which are the Nafs (self, ego or psyche), the Qalb (heart) and the Ruh (spirit). The origin and basis of these terms is Qur’anic and they have been expounded upon by centuries of Sufic commentaries.
- Mystical Tradition: Sufism is the mystical dimension of Islam, emphasizing the purification of the heart and soul to attain proximity to God.
- Self-Exploration: Sufi psychology encourages individuals to explore their inner selves and the vast knowledge within, often with the guidance of a spiritual master (Pir).
- Ego-Transcendence: Sufi practices like muraqaba (meditation) and dhikr aim to transcend the ego and cultivate self-awareness.
- Spiritual Heart: Sufi psychology emphasizes the importance of the spiritual heart (qalb) as a source of deeper intelligence and wisdom.
Sufi psychology can be seen as a specific school of thought within the broader field of Islamic Psychology. Both share a focus on spiritual and psychological well-being, but Sufi psychology delves deeper into the mystical and experiential aspects of the self. While Islamic psychology integrates Islamic principles with modern psychological theories, Sufi psychology often draws more directly from Sufi texts and practices to address psychological issues.